Top 10 Reasons Why You Should Be Lifting Weights
If you’re not currently lifting weights, here’s 10 damn good reasons why you should be. Learn the AMAZING benefits of weight training.
Fitness & Nutrition
Health and Fitness Information for Men – Exercise, Nutrition, and Weight Loss News, Tips, Advice, and Product Reviews.
The Top 8 Supplements to Increase Male Fertility
See our proven list of the very best supplements for treating low sperm count and infertility for men.
Workout Supplements for Men Over 40
Learn which workout supplements you should be focusing on to build muscle and increase strength if you’re a guy in his 40’s, 50’s, 60’s, or beyond.
Insomnia: The Top 10 Facts and Misconceptions
Insomnia affects 1 out of 10 people in the US. Learn the fact from the fiction when it comes to the causes and cures for insomnia.
The Vertical Diet – Overview, Benefits, and Drawbacks
Find out what the Vertical Diet is, how it works, who it’s for, plus its benefits and drawbacks. Is it worth the hype?
Nitric Oxide Supplements: Benefits, Risks and Side Effects
Nitric oxide is crucial for maintaining optimal health. Get the facts about using nitric oxide supplements, including benefits, side effects, safety and dosage.
How the Coronavirus Disproportionately Affects Men’s Health
New Research Sheds Further Light on the Impact of Covid-19 on Men. Does the Coronavirus Decrease Testosterone in Men?
10 Simple Ways to Reduce Stubborn Belly Fat
That stubborn fat around your belly can be more than just annoying—it can be harmful to your health. Here are 10 simple tips for reducing belly fat.
Probiotics Vs. Prebiotics: What’s the Difference?
What’s the difference between a probiotic and prebiotic? Here’s everything you need to know, including what they are, how they work and if you should even take them.
Knowing How Much Weight to Lift
Deciding how much weight to use shouldn’t be a random decision! Here’s the best ways to determine how much you should be lifting, based on your fitness goals.
