L-arginine Supplements: Benefits and Side Effects
Learn the basics about L-arginine, including it’s benefits, side effects, arginine supplements, and how to get more l-arginine in your diet.
Fitness & Nutrition
Health and Fitness Information for Men – Exercise, Nutrition, and Weight Loss News, Tips, Advice, and Product Reviews.
The Top 10 Fat Burning Foods for Men
My recommended list of top fat-burning diet foods for guys to naturally lose weight and boost metabolism.
Clenbuterol – Everything You Need to Know
Everything you need to know about Clenbuterol (or CLEN), including what it is, how it works, dosage, how to cycle, benefits, side effects, results, & where to buy.
The Best Supplements for Focus
Supplements for brain health come in many different shapes and sizes, but some are better than others. Here are some of the best supplements currently available to help improve your focus and concentration…
Omega-3 Benefits for Men
You’ve probably noticed Omega-3’s being mentioned a lot by the media, and you likely assume that they’re good for you… but are they really?
The Basics of Bodybuilding Supplements
If you’re a unsure about where to start with bodybuilding supplements, here’s a list of the basic, fundamental products that beginners should consider using.
The Best Supplements for Energy
Which vitamins and supplements are best for boosting energy & fighting fatigue? See our top picks so you can kick tiredness to the curb.
Are You Getting Enough Vitamin D – And the Right Type?
New evidence suggests that if you’re currently supplementing with D2, or not supplementing with vitamin D at all, you may very well be short-changing yourself.
The Paleo Diet and Bodybuilding
Not all diets are appropriate for bodybuilding. If you’ve been considering paleo, here’s a few things you need to know before moving forward…
The Ketogenic Diet – What is it?
An overview of the ketogenic diet, said to boost fat burning and increase energy throughout the day. But does the keto diet really work? And is it good for you?
